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Content Writer-Becker HaslundDid you know that versatility plays a critical role in martial arts training?Actually, a study carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians have problem with minimal flexibility.Yet why is versatility so crucial? Well, it not only boosts your efficien
Short Article By-Henry LawrenceDid you understand that flexibility plays a vital role in fighting styles training?As a matter of fact, a study performed by the International Journal of Sports Physical Therapy disclosed that over 80% of martial musicians have problem with minimal flexibility.But why is flexibility so crucial? Well, it not only impro
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